When:
March 8, 2024 @ 5:30 pm – 7:00 pm
America/New York Timezone
2024-03-08T17:30:00-05:00
2024-03-08T19:00:00-05:00
Where:
The Portland Yoga Project
449 Forest Ave
Portland, ME 04101
USA
449 Forest Ave
Portland, ME 04101
USA
Cost:
$25.00
Contact:
The Portland Yoga Project
YIN YOGA & MUDRA FOR THE SPINE
In this 90 minute yin class we will bring the spine into all of its various movements via a full body practice. This class will also include mudra, pranayama, meditation & rest.
**Please be sure to pick the drop-in named “Friday 90 min Yin…” from the drop down menu when registering**