Join Pure Barre Portland for this FREE Pure Barre Pop-Up class!
Attendees will be led through a 45-minute Pure Barre class followed by complimentary pours of UFF Jun or Kombucha and additional sweet surprises! Attendees are welcome to stay and enjoy a special Winter Market event post-class.
This class is FREE and open to the public. Space is limited. Email [email protected] or reserve your spot online at Pure Barre Portland.
Please bring a yoga mat and vessel for drinking water; water is available on-site for refills. Leggings and layers are recommended, as the class will take place within the main tasting room at UFF.
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All ages welcome. A valid photo ID and 21+ age verification is required to purchase and consume alcohol. UFF offers multiple non-alcoholic beverages in addition to water.
So excited to be collaborating with Oxbow Brewing Company for a special event:
Yoga Flow @ ♀️
What: All Levels 50 Min Vinyasa YOGA Class ♀️♂️
•When: Sunday December 4 @11am
•Where: Oxbow Brewing Portland
49 Washington Ave, Portland
Private Indoor Space
•Price: $15 via Venmo or Paypal
•What to bring: Yoga Mat and Waterbottle
•* @oxbowbrewingcompany is offering a $ ” ” to ticketed attendees! Yay!
** , book and pay to confirm your spot! ✨
Hi, I’m Celine, founder of @movewildstudio
** Get ready to feel centered & grounded as we connect breath with movement through an all levels vinyasa flow to Move Wild together.
♀️✨#movewildcrew
** I love modifications! Listening to your body is my #1. Whether that means breathing in child’s pose or organically moving how you feel called in the moment- this time is for YOU and I encourage that throughout 🙂 ✨
Let’s flow together then hang out with a delicious Oxbow Brew for a Cozy Sunday Funday. ♀️
~
Can’t wait to see you there! Link in PROFILE to signup!
Design: @sampsonvisuals
Every Wednesday! Community Accupuncture. I love this guy, a true healer. 11-4, sliding scale $25-50. @berightherewellness
Appointments required: [email protected] or call/text (207) 466 -5678
Every Wednesday! Community Accupuncture. I love this guy, a true healer. 11-4, sliding scale $25-50. @berightherewellness
Appointments required: [email protected] or call/text (207) 466 -5678
Every Wednesday! Community Accupuncture. I love this guy, a true healer. 11-4, sliding scale $25-50. @berightherewellness
Appointments required: [email protected] or call/text (207) 466 -5678
Missed the last New Moon Ceremony? MBI will be back at Urban Farm Fermentory on 12/23 for another ceremony✨
The New Moon Ceremony is an integrative, 60-minute class that will guide you through introspective meditation and journaling exercises to plant seeds for future endeavors. New moons are a great time to set clear intentions for the weeks or months ahead. You will also receive a mini intuitive reading and reiki healing from Lacey. For more information, please visit the link in bio or.
New Moon Ceremony: MBI presents New Moon Ceremony at Urban Farm Fermentory
Friday, December 23
Time: 6:30 p
$20 in advance or at the door; includes a complimentary pour of kombucha or jun during the ceremony.
Lacey Raymond is the founder and creator of Mind-Body Integration (MBI), a preventative health advocacy platform that bridges Eastern and Western approaches to health and wellness. Raymond earned her degree in Psychology and Neuroscience from Framingham State University, and calls on her blended experiences and training in clinical neuropsychology, holistic health coaching, and Eastern philosophies and practices to offer unique sessions.