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Calendar

May
17
Tue
T’ai Chi at Congress Square Park @ Congress Square Park
May 17 @ 9:15 am – 10:15 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
May
18
Wed
T’ai Chi at Congress Square Park @ Congress Square Park
May 18 @ 10:00 am – 11:00 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
May
21
Sat
Bash By The Bay at Bissell Brothers @ Portland Skatepark / Dougherty Field
May 21 @ 11:00 am – 3:00 pm
Bash By The Bay at Bissell Brothers @ Portland Skatepark / Dougherty Field | Portland | Maine | United States

The first stop of the Maine Skateboard Association‘s 2022 contest series! A Skate Jam & Contest at Portland Skatepark, with a $5 entry fee and three divisions: 12 and under, 13 to 17, and 18 and over. Top skaters from each division will skate for first, second and third place with cash and product prizes for each division. Winner of the Best Trick Contest on our Bissell Brothers/Highroller Lobster Co. Launch Ramp gets a cash prize!

May
24
Tue
T’ai Chi at Congress Square Park @ Congress Square Park
May 24 @ 9:15 am – 10:15 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
May
25
Wed
T’ai Chi at Congress Square Park @ Congress Square Park
May 25 @ 10:00 am – 11:00 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
May
28
Sat
Portland Rising vs Nashville Nightshade at Fitzpatrick Stadium @ Portland Fitzpatrick Stadium
May 28 @ 5:30 pm – 8:30 pm
Portland Rising vs Nashville Nightshade at Fitzpatrick Stadium @ Portland Fitzpatrick Stadium | Portland | Maine | United States

Portland Rising, Maine’s professional ultimate frisbee team home game! Food trucks, prizes, and high-level ultimate frisbee!

Come see Portland Rising take on Nashville Nightshade in their final game of the 2022 season. Save by buying tickets online in advance! Online tickets are $20 for adults, $15 for youth (5-18 years old) or students with a valid ID, and free for children ages 5 and under.

Online ticket sales end on Thursday May 26th at 11:59PM. Tickets will be $25 for adults and $20 for students and youth upon entry where cash, PayPal or Venmo are preferred.

Want to attend but cost is a barrier for you? Reach out to us at [email protected] to get on the community sponsored ticket waitlist.

Can’t attend the game but want to support Rising? Donate at givebutter.com/Do2ahG

May
31
Tue
T’ai Chi at Congress Square Park @ Congress Square Park
May 31 @ 9:15 am – 10:15 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
Jun
1
Wed
T’ai Chi at Congress Square Park @ Congress Square Park
Jun 1 @ 10:00 am – 11:00 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
Jun
7
Tue
T’ai Chi at Congress Square Park @ Congress Square Park
Jun 7 @ 9:15 am – 10:15 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.
Jun
8
Wed
T’ai Chi at Congress Square Park @ Congress Square Park
Jun 8 @ 10:00 am – 11:00 am
T'ai Chi at Congress Square Park @ Congress Square Park | Portland | Maine | United States

Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am, led by Sara Leonard.

Old pros and those who have just started practice, as well as curious bystanders of all ages welcome!
Always FREE to the public.
*What’s Tai Chi?*
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
A noncompetitive, self-paced system of gentle physical exercise and stretching, each posture flows into the next without pause, ensuring that your body is in constant motion.
Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise.